VITAMIN D:
CONTRIBUTES TO NORMAL BLOOD CALCIUM LEVELS
CONTRIBUTES TO THE MAINTENANCE OF NORMAL BONES
CONTRIBUTES TO THE NORMAL FUNCTION OF THE IMMUNE SYSTEM
CONTRIBUTES TO THE MAINTENANCE OF NORMAL MUSCLE FUNCTION
Vitamin K 1
Found in leafy green vegetables (spinach, lettuce, cabbage, kale, cauliflower, and broccoli).
The tight binding of vitamin K 1 to thylakoid membranes in chloroplasts makes it
less bioavailable.
Zinc
Contributes to normal fertility, reproduction and to the maintenance of normal testosterone
levels in the blood, and also to normal macronutrient metabolism.*
 
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